
ABOUT US
OUR SCHOOL
We are a family owned, one-of-a-kind Martial Arts School serving Hayden, Coeur d' Alene, and Post Falls, for over 15 years.
Our mission at Christian Karate is to empower men, women, youth, and families to gain confidence, learn self-defense skills, develop total fitness, and build character through Karate.
In Christian Karate, you will begin learning effective self-defense from day one.
You will challenge yourself to grow stronger, fitter, and tougher in our dynamic workout.
You will discover yourself growing in ways you never thought possible on your Karate journey.

WHAT IS
CHRISTIAN KARATE?
Glad you asked! Our students share in their own words what Christian Karate means to them.
Hit play to discover our Why in just 2 minutes.
MEET THE TEAM
INSTRUCTORS

Chris & Kellie Arndt
Head Instructor Sensei Chris started training Karate when he was just eight years old, along with his dad and brother. This beginning galvanized for him the power of families training together. Chris is constantly training, seeking new ways to push himself, and firmly believes in training alongside his students whenever possible.
Sensei Chris holds the rank of 4th degree blackbelt, and in 2017 became the Idaho State Instructor in the Christian Karate Association. He is also a Nationally certified Judge with USA Karate, the governing body for US Olympic Karate in the US, and is an active competitor as well, and has coached several national champions in karate competition. While appreciating the value of competition, he also keeps his students rooted in the practicality of Shotokan Karate for self-defense.
Sensei Kellie began training Karate after she started dating Sensei Chris, and had achieved her Orange belt by the time they got married. The personal challenge and achievement, heightened confidence, self awareness, and personal athleticism offered in Christian Karate is a lifestyle that both Chris and Kellie are passionate about sharing with families and individuals in their community.
Holding the rank of 2nd Degree Black Belt, Kellie is the Assistant Head Instructor of the CDA Dojo. Kellie also competes, and was a Gold Medalist in the 2016 Seattle National Qualifiers.
Together, Sensei Chris and Sensei Kellie love hiking, shooting, hunting, trailrunning, Spartan Racing, bacon, reading, weightlifting, coffee, and finding new ways to push themselves mentally and physically while raising their four awesome kids.
FAMILY

Our Programs
10% Off for Military, Law Enforcement, & Firefighters
FAMILY CLASS
Ages 7 to Adult
Monday/Thursday at 5:15pm, and 6:30pm
Tuesday/Thursday at 3pm
Tuesday/Friday at 5:30pm
ADULT/TEEN CLASS
Monday/Thursday at 5:15pm, and 6:30pm
Tuesday/Thursday at 11am, and 3pm
Tuesday/Friday at 5:30pm
HOMESCHOOL CLASS
Tuesday/Thursday at 11am (11-adult)
Tuesday/Thursday at 3pm (7-adult)
JUNIOR CLASS
Ages 7-11
Monday/Thursday at 5:15pm, and 6:30pm
Tuesday/Thursday at 3pm
Tuesday/Friday at 5:30pm
TINY TIGERS CLASS
Ages 4-6
Tuesdays at 2pm, and 4:30pm
Fridays at 4:30pm
COMPETITION
TEAM
Green Belts + Tuesdays at 6:45pm
GRAPPLING CLASS
Green Belts + Fridays at 6:45pm
Book your One-Week Free Trial
FAMILY
WHAT OUR STUDENTS SAY
ERIN D
"This is an awesome karate school with excellent trainers that are uplifting and challenging at the same time. It is a great environment for the entire family to learn and grow together and in my opinion is worth more than what I pay. I have trained in and enjoyed other karate schools but this one has taken my entire karate experience to another level."
BEN D
"The most enthusiastic instructor in the area. Great kids and family classes; good values. Awesome workouts and flexibility training. Accommodating to all fitness levels and injuries."
ANGELA G
"CKA combines the training and development of both the spiritual and the physical. It’s about pushing ourselves to exceed our own expectations!
We are surrounded by a group that encourages and supports each other, and we are building meaningful, lasting relationships along the way!"
